To be strong that nothing can disturb my peace of mind.
To talk good health, happiness and prosperity to every person I meet.
To make all my friends feel that there is something special in them.
To look at the sunny side of everything and make my optimism come true.
To think only the best, to work only for the best, and to expect only the best.
To be just as enthusiastic about the success of others, as I am about my own.
To learn from the mistakes of the past and press on to greater achievements of the future.
To wear a cheerful countenance at all times and give every living creature my smile.
To give so much time to the improvement of myself that I have no time to critcise others.
To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.
To think well of myself and to proclaim this fact to the world, not in loud words but in great deeds.
To live in the faith that the whole world is on my side, as long as I am true to the best that is in me.

Are you suffering from a mental or physical condition?  Try the above meditation by simply looking  at the clip and repeating the words as indicated.  Share your experience by leaving a comment below. Check out Prevention against swine flu.

More  information on above ‘I am healing’  is found in one chapter of my eBook entitled ‘Reconnecting with your Higher Self’. If you want to receive this chapter for free, contact me  or order the eBook online.

Reclaiming your health

Try the following extract from one of   Esther & Jerry Hicks CDs.

It is natural for my body to be well. Even if I don’t know what to do to get better, my body does. I have trillions of cells with individual consciousness and they know how to achieve their individual balance. When this condition began, I did not know what I know now.

If I had known then what I know now, this condition could not have got started. I do not need to understand the cause of this illness. I do not need to explain how it is that I am experiencing this illness

I have only to gently eventually release this illness, it does not matter that it got started because it is reversing its course right now. It’s natural that it will take sometime for my body to begin to align itself to my improve thoughts of well being. There is no hurry about any of this. My body knows what to do

Well being is natural to me. My inner being is intricately aware of my physical body. My cells are asking for what they need in order to thrive and source energy is answering those request. I am in very good hands. I will relax now to allow communications between my body and my source. My only work is to relax and breathe. I can do that. I can do that easily.

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