Seeds of Gratitude

Did you know that your soul-purpose in this world is to tend your Sacred Garden?  In a way, our life is quite similar  to plants.  Just as most plants yearn for sunlight, we are always looking for something to make us feel good.  We are looking for financial independence, perfect health and perfect relationship believing that this is what we need to make us happy. However, deep inside we are looking for  the light,  yearning to become one with god without knowing that we’ve never been separated.

The best way to manifest your heart desire is  to know that you already have within you all that you are looking for and all you have to do now is to plant the seeds of gratitude within your heart and watch it grow.

Here is how you can look after your Sacred Garden, through the power of Gratitude.

This technique teaches the art of planting  Seeds of Gratitude in the heart, inviting each bearer to remember she/he is the Soul gardener of her/his sacred life, and able to enjoy a fruit-full experience no matter what the ‘outside’ world looks like.  This is a very powerful technique to manifest whatever you want in your life.

1) Draw a Gratitude symbol on a piece of paper. Let it take up the whole space!


Now, write in the center of the symbol something you are seeking to heal, understand, transform or release.

2) In the outer area, record all that you can be grateful for, in regards to this experience. Be free with this! Be creative! Open your heart-mind to receive wisdoms nurturing Light and write, write, write.

3) Choose one of these gifts. The most touching, profound and clear. Now imagine this is a seed. Place it in your heart, and feel its presence. Feel its wisdom. Feel its gifts growing within you. Opening your heart. Nourishing your Soul. Rising to touch and embody the Light of Love.

4) Imagine taking the words written in the center of Gratitude. Fold them and place them into your heart, too. Feel the Love you have grown in your heart embracing, transforming, enlightening these words, this experience. Stay with this feeling while thinking about this experience. Stay with this for a minimum of 33 seconds.

While you do this, you are re-programming the mind to Love this experience. Cherish it. Embrace it.  Be grateful for it! As you do, you become one with the Divine, in Love with All that IS, an expression of the Great-Full-Ness of Life!

Personal Development Coach

Posted under: Personal development

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